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Can online learning cause depression?

The results showed that the prevalence of anxiety, depression, and stress among remote learning students during the COVID-19 pandemic was as high as 58, 50, and 71%, respectively.
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Why is online learning so stressful?

Increased workload. Online learning comes with the expectation that a student will understand and properly navigate new technologies such as Zoom or WebEx. Physical strains. Staring at a screen all day, perhaps lacking a proper chair, squinting through glare — these can take a physical toll.
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How do students cope up with online classes?

Use your study timetable planner, study planner or your student diary. Write a to-do list, and also the opposite of this – your ta-dah list of things you have completed. Jot down your goals for the year. Investing your time in your studies could prove to be a helpful distraction and it is also a coping strategy.
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Is school draining your mental health?

School Stress and Anxiety Drain Your Energy. Feeling tired and exhausted at school is a common problem that many students experience. The demanding academic environment, combined with social pressures and a lack of downtime, can take a toll on students' physical and mental well-being.
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Does homework cause anxiety and depression?

Trouble managing emotions: For kids who easily get flooded by emotions, homework can be a trigger for anxiety. Too much homework: Sometimes kids are anxious because they have more work than they can handle.
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Can social media use cause depression?

What are the mental effects of too much homework?

One study published in the Journal of Experimental Education found that students who reported spending more than two hours per night on homework experienced higher stress levels and physical health issues. Those same students reported over three hours of homework a night on average.
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Does homework mess with mental health?

Students with too much homework have elevated stress levels.

Higher-achieving students — those who may have more homework — are at particular risk for stress-related health issues including sleep deprivation, weight loss, stomach problems and headaches.
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Do bad grades cause depression?

Research suggests that depression is associated with lower grade point averages, and that co-occurring depression and anxiety can increase this association.
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What does academic burnout feel like?

Some of the common symptoms of burnout include a general feeling of being unable to keep up. You think you have too much to do, too many assignments, too many exams, too many lectures to catch up on. Burnout saps your energy and makes you feel unmotivated and cynical.
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What does school burnout feel like?

College burnout develops when a student experiences chronic stress over an extended period of time. These students may develop burnout symptoms including fatigue, detachment, and an overall lack of interest in academics. Burnout among college students is more prevalent than people think.
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Are students happier with online classes?

The results showed that the prevalence of satisfaction with online education among students, faculty, and parents before and after the COVID-19 outbreak was 59.5, 75.3, and 70.7%, respectively, with a significant difference between the satisfaction rates of students and those of their faculty and parents.
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Are students happy with online classes?

Over the past two decades, studies conducted in America found that 83.4% of faculty and 88% of students expressed satisfaction with asynchronous online education (Hartman et al., 2000; Swan, 2001).
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Do students struggle with online learning?

Many students report feeling a lack of motivation, feelings of isolation, time management problems, having too many distractions, and encountering technical difficulties as they take their first steps into the world of online college.
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Is online school unhealthy?

Distance or online learning is the method which helps to prevent the spread of COVID-19, but it has a negative impact on the mental health of higher education students. The main problems experienced by students include anxiety, mild and severe stress, social media fatigue, and depression.
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Why is online learning so exhausting?

All this extra screen time leaves people burned out for a few reasons. They feel a greater need to be “on” in live online workshops and meetings. A lot of effort goes into looking professional and engaged so others can tell they're present. They're more tempted to multitask when they're already online.
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Is online school better for mental health?

The flexibility offered by online learning can be a crucial factor in managing stress and anxiety. Students can create a learning schedule that accommodates their energy levels throughout the day, ensuring they are studying at their most productive hours.
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Am I burnt out or lazy?

Burnout can manifest in physical symptoms like headaches, muscle pain, and gastrointestinal problems. It can also impact your emotional well-being, leading to mood swings, irritability, and even depression or anxiety. Laziness typically does not result in these physical and emotional health issues.
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Am I burnt out or lazy school?

This is one area that is particularly easy to confuse with laziness. The key difference here is that lazy people are not trying to perform particularly well, whereas the burnt out individual will be putting in a lot of effort, but not seeing the same results.
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Should I skip school if I'm tired?

As a teacher, I am not a big fan of kids missing class, especially math class, especially if they're struggling to begin with. However, if the student is truly exhausted, there is not likely to be much learning anyway, so perhaps it'd be a good idea to stay home and catch up on sleep.
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Why do I cry over my grades?

It could be that you have set your expectations for yourself too high. That you see a bad grade as a pattern of failure. That the pressure from one bad grade is so distracting that it leads to another. That you care too much about what others think.
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Do people with bad grades succeed in life?

People can be successful without good grades.

Many successful people never got perfect grades in school. Some of the most successful people didn't even finish college. So what does it take to be successful? There is no one answer to this question, as success means different things to different people.
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Why do I cry after getting a bad grade?

Bad grades at university can be hard-hitting and evoke feelings of panic, sadness, and stress, especially when unexpected. It can be hard to look at the feedback which can cause further stress when doing the next piece of coursework or exam – especially if it's for the same module.
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What are symptoms of lack of sleep?

Feeling fatigued or lethargic throughout the day, yawning frequently. Feeling irritable. Change in mood including feeling depressed, anxious, stressed, paranoid or experiencing suicidal thoughts. Low motivation.
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What is lack of sleep?

Sleep deprivation is a condition that occurs if you don't get enough sleep. Sleep deficiency is a broader concept. It occurs if you have one or more of the following: You don't get enough sleep (sleep deprivation) You sleep at the wrong time of day.
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Who created homework?

Roberto Nevelis of Venice, Italy, is often credited with having invented homework in 1095—or 1905, depending on your sources.
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