What is Amma's ashram?

Amma's ashram, known as Amritapuri, is the headquarters of Mata Amritanandamayi Math, located in the Kerala backwaters, India, serving as a spiritual center for her global mission focused on love, service, and spiritual growth, offering meditation, teachings, and humanitarian aid, while also housing monastic disciples and householder devotees. It's a vibrant, diverse community where people from all over the world live and work together, embodying the ideal of "the whole world is one family".

How much does it cost to stay at Amma ashram?

Although it is incredibly affordable to stay at Amritapuri, 250 rupees per person, per night, which is about $4 usd, including 3 meals of local, vegetarian, Indian food – an ashram is not a resort or a hotel in the following ways: – an ashram is a spiritual center with sacred spaces including onsite temples.

What is the purpose of an ashram?

The purpose of ashrams is to serve as spiritual sanctuaries for deep inner work, offering a disciplined environment for yoga, meditation, and Vedic study, helping individuals disconnect from worldly noise to find self-realization, spiritual growth, and inner peace, often under a guru's guidance, with ancient traditions also serving as residential schools (gurukulas) for martial and intellectual training. They are centers for holistic development (mind, body, spirit) through mindful community living, serving as places for spiritual nourishment, connecting with one's true self, and living a life aligned with divine purpose.
 

What is the concept of Amma?

It's just that when the homeless come crying for shelter and Amma gives them a house, we call her a “humanitarian.” And when the sorrowful come crying for emotional solace and she gives them love, we call her a “mother.” And when those thirsty for spiritual knowledge come earnestly seeking and she gives them wisdom, we ...

What is Amritapuri ashram?

Amritapuri (Malayalam: അമൃതപുരി, Sanskrit: अमृतपुरी), originally Parayakadavu, is the main ashram of Indian Hindu spiritual leader, guru and humanitarian Mata Amritanandamayi Devi, often known as Amma ("Mother"), who is revered as 'the hugging saint' by her followers.

Amritapuri, India - Amma's Ashram

Does it cost money to stay at an ashram?

Rates. The all-inclusive charge for one week at The Ashram California is US $6,300 per person. This rate includes 6 nights and 7 days (Sunday - Saturday) of lodging, meals, fitness classes, yoga, massage, lectures, facilities, as well as gratuities.

What is unique about Amma's Darshan?

Each person's darshan is a fresh experience because Amma Herself is ever fresh – spontaneous. Amma listens to our spoken words and unspoken thoughts, hugs the devotees and whispers a word or two in their ears. She knows exactly our need of the moment.

What foods reduce AMA?

What is an ama reducing diet?

• 1- Eat light, warm, cooked and easily digestible food. ...
• 2- Eat freshly prepared foods like phulka, parathas, rice, roti, dosa, idly, kichadi, soups, dals etc.

What is Amritanandamayi's daily routine?

Amma (Mata Amritanandamayi Devi) gives darshan (audiences) on Wednesdays, Thursdays, Saturdays and Sundays, and joins meditation and leads question sessions on other days of the week. The daily routines are punctuated by meals, prayer services, and opportunities for spiritual practice.

What is Amma massage?

An oil-free massage and ancestor of Shiatsu, a traditional Japanese massage, Amma massage is also known as acupuncture without needles. It involves the manipulation of precise points on the body using rhythmic pressure from the thumbs and hands, rocking, stretching, percussion and energy sweeps.

How long can you stay in an ashram?

An extended time in the Ashram, from one month to a year or more, can be a priceless opportunity to come to know oneself; to stop hiding from ourselves, to stop becoming lost in distractions and inconsequential activities, and to open up to who we authentically are.

What kind of food is served in ashrams?

In yogic tradition, food is not just fuel. It affects how you feel, how you think, and how steady your mind is. Satvic food includes fresh fruits and vegetables, grains, legumes, dairy, and mild spices. It avoids stimulants, heavy oils, meat, fish, eggs, onions, garlic, and processed food.

What religion is practiced in an ashram?

An ashram (Sanskrit: आश्रम, āśrama) is a spiritual hermitage or a monastery in Hinduism.

What are the rules of living in an ashram?

Ashram Guidelines. Attendance at the morning and evening meditation and one yoga class daily is mandatory. Alcohol, tobacco, meat, fish, eggs, coffee and drugs are prohibited on the premises. Pets are not allowed.

What to wear to see Amma?

Out of respect for the Indian culture, we recommend modest dress. For example: tank tops, shorts, tight leggings and short skirts are not recommended. Children must be under the supervision of an adult at all times. Sleeping in the hall during program is not permitted.

What is the dress code for the art of living?

The Art of Living dress code emphasizes modesty and comfort, requiring clothing that covers shoulders, midriff, and ankles (no shorts or short skirts) for both men and women, with ankle-length pants and long shirts being ideal; tight, revealing, or torn clothes are discouraged, and shoes must be removed before entering meditation halls and dining areas, with cotton being a preferred fabric. 

What is Amma's main message?

Amma is a humanitarian and spiritual leader who has dedicated her life to spreading a message of peace, love and tolerance. Through her daily interactions as well as her global addresses, she is guiding us towards personal and spiritual upliftment and is advising us on how to face our current world challenges.

Which is the nearest airport to Amma ashram?

The two closest airports are in Trivandrum (110 km south of Amritapuri) and in Cochin (140 km north of Amritapuri). International visitors may order an ashram taxi to pick you up at the airport or from a hotel in Cochin or Trivandrum by completing the online form here.

What happens at 3am in Hinduism?

In Hinduism, 3 AM falls within the sacred Brahma Muhurta, a period (roughly 3:00-5:30 AM) considered ideal for spiritual practices like meditation, yoga, and chanting, as it's believed to be a time of heightened divine energy, mental clarity, and profound self-realization, perfect for connecting with the ultimate knowledge (Brahma). It's seen as a powerful opportunity for spiritual growth, not a time of fear, but a gateway to inner peace and wisdom, especially around 3:20-3:40 AM when energies are potent for creation and self-transformation.
 

How to clean AMA from body?

Warming the body and inducing a gentle sweat thins ama, loosens its grip on the tissues, and helps to move it toward the digestive tract, making it easier to eliminate. So whether this is accomplished with a gentle steam bath, a sauna, or appropriate exercise, sweating can be tremendously helpful.

Which Indian food does not cause gas?

Here are some best Indian Easy-to-Digest Foods for Better Digestion

• Khichdi.
• Poha.
• Moong or Masoor dal.
• Curd Rice (Fermented Rice )
• Dalia.
• Idli-Dosa-Sambhar.
• Besan chilla.

Which food is best for gut cleaning?

For a healthy bowel, you need fibre from a variety of sources, such as:

• wholemeal bread.
• brown rice.
• fruit and veg.
• beans.
• oats.

How to get a hug from Amma?

Everyone wishing to meet Amma must get a token, including infants. Please plan to arrive at least 90 minutes before the program to receive a free token if you would like to have Amma's embrace. Tokens may be limited by time constraints. If you arrive after the program begins, you may still be able to get one.

Where will Amma tour in 2025?

Embracing Europe: Amma's 2025 Tour

• October 17-19: Winterthur (Switzerland) ...
• October 21-23: Granollers (Spain) ...
• October 26-27: Espoo (Finland) ...
• October 29-31: Aix-en-Provence (France) ...
• November 3-5: Chartres (France) ...
• November 7-9: Munich (Germany) ...
• November 11-13: Piacenza (Italy) ...
• November 16-18: Brombachtal (Germany)

Which God is Amma?

Mata Amritanandamayi Devi - "mother of immortal bliss", otherwise known simply as Amma, or "mum" - is said to be the divine embodiment of pure, selfless love.