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What is the best lighting for residency interviews?

Place a lamp in front of you and no bright lights behind you. Your face needs to be well-lit. Bright light behind you can cause a silhouette. If you are using your built-in webcam prop your laptop up on something (such as a stack of books) to raise the camera.
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Do I need a ring light for residency interviews?

Get your lighting together.

If this is not an option, consider setting up in front of a lamp or purchasing a ring light (ranging from about $30 to $100 on Amazon).
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What is the best lighting setup for interviews?

Lights positioned 45 degrees off to one side of your subject and angled slightly down at your subject will produce the most dynamic footage. When shooting outside, avoid positoning subjects with their back facing the sun. You want the light to be falling on their face.
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What colors to wear for residency interview?

Color: Dark colored suit. Black, charcoal/dark grey, or navy blue. A light, barely-visible pinstripe is acceptable. Fit: Make sure it is tailored and single breasted.
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What should I do the night before my residency interview?

Always go to the dinner the night before if offered. The dinners are often great sources of information and an opportunity to meet some of the residents in the program. Don't order spaghetti! (Travel with an extra shirt or tie in case you spill something on yourself.)
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How To Get SUPER Soft Lighting For Your Interviews | Cinematography Breakdown

What not to say during residency interview?

Don't speak negatively about other programs.

If asked about your experience rotating at another place, or even at your home institution, do not speak negatively about them. You can compare and contrast them, but “bad-mouthing” other residents or programs is a big red flag.
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Is it better to interview early or late for residency?

First, as you review and respond to invitations, try not to be anxious about the timing of your interview and whether it occurs early or late in the cycle. Timing is not a factor in how programs rank candidates. Each interview takes some logistics planning and content planning.
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What color is not great for an interview?

Red sends a message of power, but not in a good way

You'll definitely convey that you're both bold and assertive if you wear red to a job interview, but in most cases, hiring professionals think the color can come off as domineering, and even worse, rebellious.
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How should I dress for a residency interview?

A suit is mandatory, the colors should be either black blue, or gray anything more than that will be flashy. A tie should be sober colored, Red is better suited, but a preference for blue or black is suitable as well. Black shoes, or brown shoes that match your belt.
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Can I take notes during residency interview?

Don't overdo it, as this may turn your notes into a distraction. However, if you're being forced to adapt to doing virtual residency interviews, you might as well take advantage of having some notes to guide you. We recommend that you avoid virtual backgrounds (unless you have a greenscreen).
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Why is 3-point lighting used in interviews?

But there is one way of lighting an interview which works on many levels. Three-point lighting is the setup I looked for as a camera operator. It ticks all of the boxes that we needed on set. It exposes the subject correctly, adds depth to the image and creates interest through texturing and sculpting on the subject.
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Are bright colors good for interviews?

While it's OK to include some color in your interview outfit, think small. For example, consider adding a splash of color to your outfit and still make a statement without overdoing it. Alternatively, you can “think soft” and choose light or pastel tones.
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Should I buy a webcam for residency interviews?

If you are comfortable with your laptop overall, you might still want to invest in a good webcam. Even the best built-in webcams do not give a very high-quality image. There are many webcam options available to select. A wide-angle webcam works best if you do not have a busy background and have a large space.
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How many interviews is enough for residency?

You want to go on at least 8-10 interviews. You can consider canceling some interviews if you have more than 8-10 scheduled. We recommend that you discuss this with your DOM advisor. Try to give programs as much lead time as possible so someone else can have the interview spot.
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What time of day are residency interviews?

Residency interviews typically take most of your day

Typically, some interviews are conducted in the morning and some in the early afternoon. You can expect to have at least two faculty interviews and possibly a resident interview. This varies by specialty.
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How do you introduce yourself in a residency interview?

TELL ME ABOUT YOURSELF:

Talk about the highlights of your life. You can start by talking about yourself, your family, or the country/city you grew up in. Include only experiences that have significantly impacted your life or career path – you will need to prioritize here!
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Are residency interviews stressful?

The quest for program interviews — without which applicants won't move on to residency — is inherently stressful. But the interview invitation process itself often intensifies applicant anxiety. Among the stresses are the first-come, first-served nature of the process.
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What happens during a residency interview?

Most residency interview visits are day-long affairs. While no one format exists, generally anticipate you'll tour the facilities, as well as interview with the program director, two or three faculty members, and one or two residents. You might also attend rounds or eat lunch with faculty or residents.
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What color is most likely to get you hired?

Blue. This color exudes confidence and trust. Blue communicates that you're a team player. Many hiring managers name this as one of the best colors that candidates can wear to an interview.
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What colour is good luck for interview?

Many experts agree that blue is one of the best colors to wear for an interview. In fact, job-search website CareerBuilder hosted a study of 2,099 hiring managers and HR professionals, and blue was the most recommended interview outfit color.
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What color shows confidence in an interview?

Blue is a great color to wear to an interview. It simply portrays confidence and demonstrates to the interviewer that you are confident in what you do. Blue is the most popular color among men because it represents masculinity which is why many men wear blue shirts to interviews.
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How many interviews do most residency applicants get?

Stay patient. According to data from the National Resident Matching Program (NRMP), the median number of interviews for matched applicants in the 2022–2023 cycle was 14, but getting those interview invites can take time.
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Which residency is hardest to get to?

The top 10 most competitive residency programs in 2023 are:
  • Neurosurgery.
  • Orthopedic Surgery.
  • Otolaryngology.
  • Interventional Radiology.
  • Vascular Surgery.
  • Thoracic & Cardiac Surgery.
  • Radiation Oncology.
  • Internal Medicine — Pediatrics.
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What is the least demanding residency?

Least Competitive Residencies
  • Family Medicine. Family medicine is one of the most common medical specialties. ...
  • Pediatrics. Pediatrics is the branch of medicine dedicated to the care of infants, children, and teenagers. ...
  • Psychiatry. ...
  • Emergency Medicine. ...
  • Internal Medicine. ...
  • Anesthesiology. ...
  • Obstetrics-Gynecology. ...
  • Pathology.
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