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What is the first step in reflective?

Step 1: Look back at a situation or experience Look back at something that happened or some thought you find yourself focusing on and describe it briefly.
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What is the first stage of reflection?

Step 1: Description

At this stage, you simply want to know what happened – you'll draw conclusions later. Consider asking questions like these to help them describe the situation: When and where did this happen?
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What are the stages of reflection?

It covers 6 stages:
  • Description of the experience.
  • Feelings and thoughts about the experience.
  • Evaluation of the experience, both good and bad.
  • Analysis to make sense of the situation.
  • Conclusion about what you learned and what you could have done differently.
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What are the 5 levels of reflection?

The 5R framework for reflection will guide you through Reporting, Responding, Relating, Reasoning, and Reconstructing to make sense of a learning experience.
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What are the steps of reflective writing?

Tips on writing a reflection paper
  • Choose an interesting topic. ...
  • Keep information relevant. ...
  • Keep your tone professional. ...
  • Select a topic and summarise the material or experience. ...
  • Review and analyse the material. ...
  • Select a theme. ...
  • Make connections between your opinions. ...
  • Write the paper.
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How To Write a First Class Reflective Essay in 5 Simple Steps

How do you start a reflective statement?

When writing your introduction, you must:
  1. Introduce the topic you will discuss;
  2. Explain how this reflects on the work that you are discussing;
  3. Make reference to the Module you are studying.
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What does reflective writing begin with?

Reflective writing is used in an academic setting to examine your response to a new experience or piece of writing. Reflective writing can also be analytical when applied to critical thinking or processing used in research. To begin reflective writing, start with reflection.
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What are the 4 steps to reflective practice?

  • Step 1: Look back at a situation or experience. Look back at something that happened or some thought you find yourself focusing on and describe it briefly.
  • Step 2: Think in depth about your experience or thought. ...
  • Step 3: Describe what you learned about yourself or your role. ...
  • Step 4: Plan what you will do next.
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What are the 3 parts of a reflection?

Both the language and the structure are important for academic reflective writing. For the structure you want to mirror an academic essay closely. You want an introduction, a main body, and a conclusion.
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What are the six steps of reflection?

The Six Stages of Gibbs' Reflective Cycle. The Gibbs reflective cycle consists of six distinct stages: Description, Feelings, Evaluation, Analysis, Conclusion, and Action Plan. Each stage prompts the individual to examine their experiences through questions designed to incite deep and critical reflection.
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What are the 4 C's of reflection?

The 4 Cs explain that good reflection is continuous, connected, challenging, and contextualized.
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What are the 4 R's of reflective thinking?

The 4R Scale by Ryan and Ryan (2015) outlines four levels—reporting and responding, relating, reasoning, and reconstructing—to determine the depth of thinking in the reflection.
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What is the 3 R's of reflection?

One definition of the word resonance is the ability to evoke or suggest images, memories, and emotions. Resonance is something I experienced during the Process and very frequently at Hoffman grad groups, teleclasses, or in sharing with my flock.
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What are the two stages of reflective thinking?

Reflection-in-action refers to the quick thinking and reactions that occur as you are engaged in an activity. Your reflection-in-action allows you to observe a situation, consider why it is happening, and respond by doing it differently. Reflection-on-action is what occurs when you consider the activity again.
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What are the two levels of reflection?

Levels of reflection refers to how deeply one reflects. Types of reflection is different. Schön (1987) in his work identifies two types of reflection; these are reflection-in-action (thinking on your feet) and reflection-on-action (retrospective thinking).
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What is the easiest reflective model?

Boud's triangular representation (Figure 2) can be viewed as perhaps the simplest model. This cyclic model represents the core notion that reflection leads to further learning.
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What are the 5 principles of reflective practice?

In the model presented in Figure 1, five principal skills are illustrated: Being, Speaking, Disclosing, Testing, and Probing. The skill of Being is central and pervasive, cutting across the other skills, for it represents one's presence and vulnerability in creating a reflective climate in the group. ...
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How do we reflect?

7 ways to practice self-reflection
  1. Think: What do you want to know? Take time to decide what questions you want to ask yourself during self-assessments. ...
  2. Practice gratitude. Sit back and review what you're thankful for. ...
  3. Meditate. ...
  4. Set your goals. ...
  5. Put it down on paper. ...
  6. Have a conversation with yourself. ...
  7. Get out into nature.
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What should be the first sentence in a reflection paper?

A reflection paper's introduction specifies the topic, identifies the points it'll cover, and gives your thesis statement. In a reflection paper, your thesis can state what you came away with but in thought-provoking terms. Example: I've always associated a day at the zoo with an outing away from home for children.
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What is an example of a reflection?

Common examples include the reflection of light, sound and water waves. The law of reflection says that for specular reflection (for example at a mirror) the angle at which the wave is incident on the surface equals the angle at which it is reflected. In acoustics, reflection causes echoes and is used in sonar.
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What is a good reflective statement?

Academic reflective writing should: develop a perspective or line of reasoning. develop a link between your experience or practice and existing knowledge (theoretical or personal) show understanding and appreciation of different perspectives to your own.
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What are some reflective words?

  • aspect(s) element(s)
  • For me, the [most] significant.
  • Previously, thought (did not think)
  • At the time, felt (did not feel)
  • At first, I.
  • Initially, noticed (did not notice)
  • Subsequently, questioned (did not question)
  • Later. realised (did not realise)
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How do you start the first paragraph of a reflective essay?

Your introduction should specify what you're reflecting upon. Make sure that your thesis informs your reader about your general position, or opinion, toward your subject. State what you are analyzing: a passage, a lecture, an academic article, an experience, etc...) Briefly summarize the work.
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Are there three types of reflection?

Different types of reflection of light are briefly discussed below:
  • Regular reflection is also known as specular reflection.
  • Diffused reflection.
  • Multiple reflection.
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What is the first three R's?

One of the ways to put that plan into action is through the 3 Rs of waste management — Reduce, Reuse, Recycle.
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