Why am I not excited about graduation?

Obtaining a college degree is hard work, and if you're feeling anxious, you may very well just be combating exhaustion. The thought of jumping directly into more hard work right after completing several years of hard work is enough to make most people uncomfortable.

Should I be excited to graduate?

While most people think of graduation as an exciting and wonderful marking event, many fail to recognize the other emotions evoked by this transition time. Graduation not only can bring up feelings of excitement, pride, and anticipation, but also those of loss, discouragement, and fear.

Why do I feel unmotivated after graduation?

Some people may experience a lack of structure in their daily life after college and before finding a job. No longer having a set schedule and specific classes and events to attend can be a difficult adjustment. This may cause a person to experience symptoms of depression.

Why do so many students feel lost after graduation?

Graduates have a hard time finding their purpose because the purpose-built into being a student — getting good grades, forming social connections, finishing their degrees — no longer exists. They can begin to feel lonely, sad, or unsure about what they should now do with their lives.

Why are so many grad students depressed?

Experiencing failure, obstacles, or setbacks in graduate school can negatively affect student depression. This commonly includes experiencing failed experiments or failed research projects, rejections of grant proposals, or rejections of papers.

NOT Going to College was the BEST Decision of My Life

Is it okay to feel lost after graduation?

It is completely normal to feel lost after graduation because you are experiencing a massive change in your lifestyle. However, this feeling will fade away as you adjust to your new lifestyle as a graduate.

Why do I cry when I think about graduation?

Graduating from school or university is a significant milestone in one's life, marking the end of an important chapter and the beginning of a new one. It's a time of transition, change, and uncertainty, and it's normal to feel emotional about it.

Is it normal to cry at graduation?

Sadness. There's no avoiding the fact that on graduation day tears will be shed. Some by your parents, some by your teachers and some by you. It might be when a slideshow with photos from the past six years starts playing or when you hug your best friend who has been bawling her eyes out since the start of the ceremony ...

Where did life take you after graduation?

Once you graduate from a university, your entire world will open up to new prospects, new opportunities, as well as new challenges and new obstacles. If you identify some of them, you can prepare yourself better for what you expect and don't expect.

How do I get excited about graduation?

Acknowledge your hard work and celebrate. Earning a degree isn't easy. You put a lot of time and energy into it, so be proud of that! Look back at everything you've done to accomplish this, and get excited for the future ahead.

Is it rude not to go to graduation?

No, it is not disrespectful.

What is the appropriate age to graduate?

In the United States, the typical age for high school graduation ranges from 17 to 19 years old. However, this can differ based on factors such as grade repetition, early entry into school, or taking accelerated programs.

Is feeling lonely after graduation normal?

Post-College Distress Is More Common Than You Think. The sadness, loneliness, and anxiety that Baker felt after her college graduation are uncomfortable but not uncommon, says Libby O'Brien, PhD, a licensed professional counselor and American Counseling Association expert.

Is it OK to not graduate in 4 years?

Bottom Line. You might graduate from a bachelor's program in four years or under, but the majority of students now take more time to finish their degree. There are many reasons for this, including work, the inability to transfer credits between schools, changing majors, and any number of life changes.

When am I no longer a graduate?

How long are you considered a fresh graduate? The exact timeframe may vary depending on the context and industry, but generally, it can refer to individuals who have graduated within the past year or so. After that, they may be referred to as a “recent graduate” or simply as a professional in their chosen field.

Why is graduation scary?

It's a time of celebration, excitement, but it can also be a time of fear, anxiety, and worry. Many graduates fear about their ability to find a job, make a living, and build a successful career.

Why are graduations so emotional?

Seniors understand that this is a major life change in every aspect of their life. It represents change in self, friends, time, family, etc. So many changes happening at once, along with an understanding that they cannot “go back,” leads to a lot of emotions.

Is the last day of high school sad?

For older children this can be a bittersweet time accompanied by feelings of nostalgia and anxiety. They look forward to summer, but are concerned because they won't be seeing their friends as easily or regularly. Some are going to experience teacher separation anxiety.

Why is senior year so emotional?

One of the causes for many of these emotions is the realization that, by definition, their childhood is ending and they will be independent in a few months' time. Many feel that it comes out of nowhere as young adults realize that their time as a kid flew by and all that they've ever known is about to change.

What is graduation blues?

The nerves and worries you might be having about your graduation are referred to by psychologists as 'transition anxiety'. Transition is a normal part of life – it just means moving from one stage to another.

What is post graduation anxiety?

Post-grad anxiety often impacts those of us who are having a difficult time transitioning into adulthood. Whether it's stressing about finding a job or feeling unsure about your chosen career path, it's really easy to fall into a funk after graduation.

What is life like after graduating?

For some students, financial realities enter the picture upon graduation as well, with more bills and expenses. The first few years after college are a significant transition that often bring anxiety, uncertainty and, at times, social isolation, experts say.

How do you survive graduation day?

Should you take a year off after graduation?

Taking a gap year can help you save money

You might be able to reduce the number of student loans you'll need to cover your education, which means you'll have less debt when you graduate. You might even discover a new career path or interest that'll shape what you end up studying during college.